2023 MOWO Daily Thought Journal
![This is a Thought Journal - a tool to capture your thoughts throughout the day](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/848f0d37-cc92-43fd-bfa3-a0b8abd37e62/desktop.png)
Über diese Vorlage
To trigger or catalyze any outcome, or simply to be aware of ourselves, the first step is seeing our thoughts.
The Template helps to identify the key goal
Then it helps to capture how much of thoughts are actually oriented towards the goal and how many are not
As a result, with clear visual, accountability develops for self care, mind management and focus.